Weight & lifestyle
Medically guided care for weight, energy and the daily habits that hold them, built around your health and the way you actually live.
How it works
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Assessment
A consultation with a licensed provider covering your history, goals and anything that has or has not worked before.
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Lab work
Where appropriate, lab work to understand the metabolic and hormonal picture behind your weight and energy.
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Your plan
A plan for nutrition, movement, sleep and recovery, with medical treatment considered only where your provider finds it appropriate.
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Follow-up
Regular check-ins to review progress, adjust the plan and keep it sustainable.
Part of the whole
Weight rarely changes on its own. Hormones, sleep, stress and recovery all play a part, and at Method House they are looked after by the same team.
Results vary from person to person. Your provider will be honest about what is realistic for you, and pricing is given before any plan begins.
Begin with a conversation.
Tell us what you are hoping to change. A licensed provider will listen, answer your questions and recommend only what fits.